Category: Uncategorized

  • ADHD in Women & Hormones

    ADHD looks different in women. It expresses itself differently and it can also have a different impact on a woman’s brain and that impact?  It’s constantly changing.  Why?  One word for you.  HORMONES. As we all know, a woman’s hormones change throughout her life?  Her symptoms change as well. You see, hormones are like our…

  • -Resource List –

    – Book List – Cognitive Behaviour Therapy – Mind Over Mood by Christine Padesky Dialetical Behaviour Therapy – DBT Guide – Marsha Linehan Disarming the Narcissist – By Wendy Behary Children of the Self Absorbed – By Nina Brown Co Dependent No More – By Melody Beattie (now available with Audible Books) Helpful Links: Bounce…

  • Sexual Assault Research

    I was fortunate to be involved in the development of a sexual assault prevention program starting in 2008 at the University of Windsor with Dr. Charlene Senn. The program (the Enhanced Assess, Acknowledge and Act or EAAA) was published in the New England Journal of Medicine in 2018 and found to be a preventative program…

  • Hello world!

    Welcome to Life Mend Psychotherapy. Today is the last day of my job at Halton Healthcare. I am very excited to be on this new path into private practice! I bring with me 15 years of experience in community, residential and hospital settings, 3 university degrees, countless hours of professional education and staying current with…