– Book List –

Cognitive Behaviour Therapy – Mind Over Mood by Christine Padesky

Dialetical Behaviour Therapy – DBT Guide – Marsha Linehan

Disarming the Narcissist – By Wendy Behary

Children of the Self Absorbed – By Nina Brown

Co Dependent No More – By Melody Beattie (now available with Audible Books)

Helpful Links:

Bounce Back Ontario – CMHA – http://www.bouncebackontario.ca

Help Guide – http://www.helpguide.org